A beauty/lifestyle blog By Kate Emma

Wednesday, 16 August 2017

Caro_E_Limited Edition Leggings And Current Favourite Glute Workout




Hunkmoller Caro_e_leggings


I spend a lot of time in leggings (don't judge!). 
So, finding a good pair of leggings to me, is like a dog finding a bone (fully aware I just referred to myself as a dog, stick with me here). 
Happy days! 

Hunkmoller Caro_e_leggings


I tested out Caro Einhoffs beautiful limited edition range for Hunkemoller this week, taking them through the paces of my dedicated glute workout and I’m please to say they passed the test!

HKMX Blogger Caro_E_ Sports Leggings give firm support to your legs (wobbly bits wobble no more with these babes!)  whilst also retaining your modesty whilst you're squatting, so you can concentrate on getting a butt that will rival J to the LO and not worry about who's copping an eyeful from behind (no VPL up in this joint!).
These leggings certainly give you great support without the restriction, so make sure you snap them out before they sell out and give them a go with some of my favourite glute exercises below.


Hunkmoller Caro_e_leggings

Hunkmoller Caro_e_leggings

Dumbbell Glute Bridge 
 Grab a dumbbell which you feel comfortable with. lay down with your legs bent (feet on the floor). place the weight onto your hips, then  lift your butt to the sky. Sqquuueezzzeeee those butt cheeks together as you do this for mazium booty power.
12 Reps 3 sets

Kettlebell Swings 

The heavier the better with this one. Place the kettlebell on the floor between your feet. Bend your knees slightly, and push your peach out. Grab the kettlebell and swing it out to chest height, using your hips/legs to give it the push. Remember to really squeeze your butt together as you're doing this movement.
12 reps 3 sets

Kick Backs

You need to be on all fours for this one, then lift up a leg until your hamstrings (the back of your thigh) are inline with your back. Your leg should be in a L shape as your doing this, so foot to ceiling. 
10 reps per leg 3 sets


Hunkmoller Caro_e_leggings


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3 comments

  1. These leggings looks awesome!
    As someone who lives in leggings too, and starting their fitness journey I must look into some good leggings and work out trousers.
    Brilliant post ��

    Becca | www.mygirlsandmesite.com

    ReplyDelete
  2. These look like great sports leggings! May need to get a pair

    ReplyDelete

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